Trigger Point Injections: What You Should Know

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Trigger Point Injections: What You Should Know

Trigger Point Injections: What You Should Know

If you suffer from chronic muscle knots, tightness, or pain that just won’t go away—especially in the neck, shoulders, or back—you may be dealing with trigger points. These are small, painful areas of muscle that become tight and irritated over time.

At Affection Health Care, one of our most effective non-opioid treatments for muscular pain is the trigger point injection. Here’s what you should know about how it works, who it helps, and what to expect.

🎯 What Are Trigger Points?

Trigger points are:

Knots or tight bands of muscle
Often tender to the touch
Can refer pain to nearby areas (e.g., a knot in the shoulder causing a headache)

They can form from:

Repetitive movement
Poor posture
Injury or trauma
Chronic stress
Inactivity

💉 What Is a Trigger Point Injection (TPI)?

A trigger point injection is a quick, in-office procedure that involves:

Inserting a small needle directly into the painful muscle knot
Injecting a local anesthetic (like lidocaine) with or without a corticosteroid

The goal is to:

Relax the muscle
Improve blood flow
Break the pain cycle

✅ Benefits of Trigger Point Injections

Fast-acting pain relief
Non-opioid treatment option
Reduces muscle tightness and stiffness
Improves range of motion
Allows you to progress with physical therapy
Can be used for multiple areas (if needed)

📍 Common Areas Treated

Neck
Shoulders (especially trapezius muscles)
Lower back
Mid-back (thoracic region)
Hips or glutes
Jaw (for TMJ)

⏱️ What to Expect During the Procedure

The procedure usually takes less than 15 minutes
You may feel a brief pinch or muscle twitch
Afterward, the area may feel sore for a day or two
Most patients feel relief within 24–48 hours

We may recommend multiple treatments depending on the severity or chronic nature of the trigger points.

🧠 Are Trigger Point Injections Safe?

Yes—when performed by a licensed provider, TPIs are very safe. Side effects are minimal and may include:

Mild soreness or bruising at the injection site
Rare risk of bleeding or infection (we use sterile technique to prevent this)

You can return to most daily activities the same day.

🏥 Are TPIs Right for You?

We may recommend TPIs if you:

Have tight, painful muscles that don’t respond to stretching or massage
Experience frequent tension headaches or neck/shoulder tightness
Need fast relief to engage in physical therapy or rehab
Prefer non-opioid options for muscular pain

📅 Ready to release the knot and reclaim your comfort? Book your consultation at AffectionHealth.com
📞 Call: (350) 216-5774

Affection Health Care
Effective relief. Zero opioids. Right at the source.